The Honest Body · Taylor-Anne Irving – Herbalist & Health Coach

Simple & gentle

How it works

No confusing forms or clinical distance. Just five gentle steps from "I don't know where to start" to a plan you actually understand.

Book

Pick a time that works for you, shown in SAST. No back-and-forth emails.

Share your story

Fill in a short intake form before your first session so we use our time well.

Meet online

We meet on a video call, cup of tea encouraged. You talk, I listen, no rushing.

Your plan

Leave with a clear herbal & lifestyle plan, emailed afterward. Herbs optional.

Nutrition plan

Practical, personalised nutrition guidance to support the rest of your plan.

Ways to work together

Services & Pricing

Whether you're just starting out or deep in the work, there's a way in that fits. New here? The Initial Consultation is your starting point.

Herbal Consultations

Start here

Initial Consultation

90 MINUTES · NEW CLIENTS

R750

Your deep-dive first session. We go through your full health, hormone and lifestyle history, get clear on your goals, and build a personalised plan. Includes a written summary emailed afterward.

Herbs are optional and quoted after your consult based on your personal formula.

Existing clients

Follow-Up Consultation

45 MINUTES

R350

For clients already working with me. We review progress, adjust your herbal protocol and troubleshoot. Recommended every 4–6 weeks while we work together.

Existing clients

Quick Check-In

20 MINUTES

R200

A short catch-up or acute question, like a tweak to your formula or a new symptom. For existing clients only, not a first session.

Coaching & Mentoring

Health Coaching Session

60 MINUTES

R450

Standalone support between or instead of clinical consults. Habits, nutrition, cycle-syncing and accountability, with no full herbal work-up, just focused, practical support.

Coaching Package

4 × 60-MINUTE SESSIONS

R1 500save R300

A month of focused support to help you build and hold new routines. Best when you want steady momentum rather than a one-off.

Valid for 2 months from your first session.
See FAQ for more info.

Deepest support

3-Month Hormone Reset Programme

12 WEEKS · FLAGSHIP

R3 500

One Initial Consultation, three Follow-Ups and three coaching sessions over 12 weeks, plus ongoing chat support between sessions. The most hands-on way to work with me. Herbs quoted separately.

Valid for 5 months from your first session.
See FAQ for more info.

Bundles

Save R150

Consult + Coaching Combo

INITIAL CONSULTATION + 2 COACHING SESSIONS

R1 500save R150

For when you want both the herbal plan and hands-on habit support side by side.

Valid for 3 months from your first session.
See FAQ for more info.

Save R150

Seasonal Support Bundle

INITIAL + 2 FOLLOW-UPS OVER 3 MONTHS

R1 300save R150

Steady herbal support with check-ins built right in, so you're never left wondering what's next.

Valid for 4 months from your first session.
See FAQ for more info.

No online payment needed.Once your booking is confirmed, I'll email you an invoice with payment details. Herbs, if you choose them, are billed separately.

Your herbalist & coach

Hi, I'm Taylor-Anne

I'm Taylor-Anne, a herbalist and health coach, and the person behind The Honest Body. I work with women who are tired of being told their symptoms are "just normal," and who want to actually understand what their bodies are doing.

So much of women's health gets rushed, dismissed, or wrapped in fear. I do the opposite. I take time to look at your whole picture. Your cycle, hormones, gut, sleep, stress and energy, and how they all connect. Then we build a plan, in plain language, that fits the life you're actually living.

Sometimes that includes herbs: personalised, gentle, and always optional. Sometimes it's food, rhythm, and small daily shifts. Either way, we won't chase perfection or pile on rules. We'll find the few things that move the needle for you, and go from there, with warmth, honesty, and zero judgement.

I'm a herbalist and health coach working with women AND MEN too, supporting things like weight loss, gut health, nutrition advice and insulin resistance, among others.

Good things to know

Frequently asked

Is this all online?

Yes. Every session is a video call, so you can join from anywhere in South Africa (or the world). All times are shown in SAST, and you'll get your video-call link automatically when you book. All you need is a quiet spot and a stable internet connection.

Do I have to take herbs?

Not at all. Herbs are completely optional. Lots of clients get great results from lifestyle, nutrition and cycle support alone. If a personalised formula would help, I'll offer it, but the choice is always yours.

Are herbs included in the price?

No. Your consultation fee covers our time together and your plan. If you choose to take herbs, they're quoted and charged separately based on your personal formula (a R120 dispensing fee plus ingredient cost, usually R250–R600 a month).

What if I'm on medication?

That's completely fine and important to share. Herbal consultations are complementary, holistic support and don't replace your medical care, diagnosis or prescribed treatment. Please never stop or change prescribed medication without your doctor. I'll always work safely alongside what you're already doing, and flag anything worth discussing with your GP.

What's your refund and rescheduling policy?

Life happens. You can reschedule or cancel with at least 24 hours' notice for a full refund or a new time, using the link in your confirmation email. Cancellations with less than 24 hours' notice forfeit the deposit. Made-to-order herbal formulas are non-refundable once dispensed. Packages and bundles (Coaching Package, 3-Month Hormone Reset Programme, Consult + Coaching Combo, Seasonal Support Bundle) are paid upfront and non-refundable once booked, and each has a window to use all its sessions, starting from your first session: 2 months for the Coaching Package, 5 months for the Hormone Reset Programme, 3 months for the Consult + Coaching Combo, and 4 months for the Seasonal Support Bundle. Sessions not used within that window are forfeited, though I'm always happy to hear from you if genuine circumstances got in the way.

Please note:The Honest Body offers complementary, holistic support in the form of herbal guidance and health coaching. It does not replace medical care, diagnosis or prescribed treatment. Please do not start, stop or change any prescribed medication without first speaking to your doctor, and always let your GP know about any herbs or supplements you're taking. If you're pregnant, breastfeeding, managing a chronic condition, or currently under specialist care, please check with your healthcare provider before booking. This service isn't equipped for medical emergencies. If you need urgent help, please contact your doctor or local emergency services. Herbs, when recommended, are always optional and quoted and charged separately from consultation fees. Results vary from person to person, and nothing discussed in a session is a guarantee of outcome. All sessions take place online; a stable internet connection is the client's responsibility. Anything you share during a consultation is kept confidential and used only to support your care.

Feel at home in your body again.

Start here: Initial Consultation